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DISCOVERCreate a postpartum fitness app
Postpartum fitness app: your video program, from the first weeks to getting back to sport
New mothers follow your sessions in the order recovery calls for, in the app you publish, and join with a tap once they feel ready.
Publish your postnatal program as an iOS and Android app, with no coding: phases filmed in order, a free first phase, short sessions without equipment, and payment handled by Apple or Google.
Free 30-day trial - No credit card required
A program in phases, in the order recovery requires
Breathing and pelvic floor first, strength next, impact last
Give each phase its own section: the first weeks for breathing, reconnecting with the pelvic floor and walking; then, after the postnatal check-up, rebuilding the core; finally strength and a gradual return to running or jumping. At the top of each phase, write its prerequisites. The first phase stays free; the next ones are reserved for subscribers.
Your program goes alongside medical care
It comes after the postnatal check-up and next to pelvic floor rehab, never instead of them
An app delivers your content; it does not examine anyone. Say so plainly in the app: the program replaces neither the postnatal visit, nor pelvic floor rehabilitation, nor the advice of a doctor or midwife. In your written guides, list the signs that mean stopping a session and seeing a professional: leaking, pain, a feeling of heaviness.
Sessions sized for a day with a newborn
10 to 20 minutes, no equipment, baby on the mat
Film short sessions that fit into a nap, in a living room and with no equipment; some with the baby in arms or lying next to the mat. Each video states its length and its phase. An automatic push tells your subscribers about every new session; schedule another one for the Monday morning episode.
The prenatal and postnatal coach
Her pregnancy sessions stay free; the program after birth sells monthly, or yearly for mothers who carry on into the strength phase.
The physiotherapist who films exercises
Between two appointments at the clinic, her patients repeat the exercises at home; the clinic's calendar belongs on another page.
The physiotherapy clinic appThe mom-and-baby instructor
Her sessions in the park are paid on the spot; the app sells the videos to follow at home on the other days.
Subscribing without a form to fill in
One tap in the app, payment handled by Apple or Google
A tired mother does not want to type a card number: she confirms on her iPhone or Android phone and her store does the rest. Choose a monthly formula, a yearly formula, or put both on offer, and let newcomers try for free first. A subscriber can open every phase; the order stays your advice, written at the top of each.
AI working for your program
Three uses, with their price.
To find her place
Where am I in the program?
Ask the AI Extension Builder for a page where a mother types her baby's date of birth and sees which phase to start with, along with your prerequisites. Treat it as one idea: the tool builds the section from your description.
Free
To answer
Late-evening questions, answered from your guides
“Can I do crunches with diastasis recti?” The Chatbot draws its reply from the guides you publish, advice to see a professional included if you wrote it, and replies in whatever language she writes in. Without a subscription, mothers only get answers based on your free guides.
$35/month
To prepare
The next phase put online from your assistant
Through the MCP server, the assistant you work with every day (Claude, ChatGPT) drafts a phase's guides out of your notes and schedules their push, then waits for your go-ahead.
Included
What else mothers find in the app
Written guides for each phase
What she should feel, what means stopping, when to see someone.
Bookmarks
The breathing session she repeats every evening, saved in one tap.
A form to write to you
A question keeps coming back? Its answer becomes an article.
The web version
Once subscribed, she can also sign in from a computer.
Your colors, your tone
A design that looks like your care, not like a gym.
What budget for a postpartum fitness app?
Sales need the native apps, so Premium is the starting point, with Memberships added; Pro has Memberships on board. The plan covers video hosting, push and updates, and GoodBarber does not bill bandwidth.
| Premium · the store apps | $55 /month, billed yearly |
| Memberships, as a Premium extra | $49 /month |
| Pro · with Memberships | $105 /month, billed yearly |
No GoodBarber commission on what mothers pay. The store's cut is usually 15%; Apple takes 30% for the first year of each subscription, except for members of its small business program.
Extension Store
For a postpartum program: Memberships (extra cost on Premium, nothing to add on Pro), your videos and guides, push, the Chatbot, the AI Extension Builder, bookmarks and a form.
Pioneers of no-code
15 years of experience building native apps for businesses and content publishers. And the numbers to prove it.
25 000+
Daily downloads for apps built with GoodBarber*
30 000+
Clients have brought their app projects to life with GoodBarber
2011
The year GoodBarber was born: no-code, before anyone else
* Source: internal download tracking, App Store and Google Play, April 2026.
Postpartum app: questions from professionals
Can a video program replace pelvic floor rehabilitation?
No. The app passes on your content; it does not examine anyone. State in each phase that the program comes after the postnatal consultation and in addition to the rehabilitation a doctor or midwife has recommended.
When can a mother start?
That is your call as a professional, and the app follows it: you set the order of the phases and write each one's prerequisites. A free first phase of breathing and gentle mobility lets her begin without paying.
Can I offer pregnancy sessions too?
Yes: a pregnancy section can sit in the same app, free or reserved. A subscriber opens everything, pregnancy and postpartum alike.
Can I give free access to the midwives who recommend me?
Yes: the back office lets you give a subscription away, to a partner midwife or to a mother you see in person.
Can the sessions be followed offline?
No, the videos play online. GoodBarber does not bill the bandwidth they use.
GoodBarber turns your postpartum program into an app mothers subscribe to on their phone, phase after phase
Filmed phases, a free start, short sessions, written guides with their warning signs, payment by the month or the year, a trial before paying.